Check our current schedule for when this class is happening.
Drop-in cost is $15 or use your CSS Punch Pass.

This Hour and 15 min class gives you the chance to warm up the muscles and joints and build up a sweat flowing from one asana to the next, while connecting your prana to each movement.  Inspired by a Southern Practice with a little twist.

Taught by Certified Yoga Instructor Cheryl Minkoff, cminkoff@gmail.com