Gentle Flow

Check our current schedule for when this class is happening.
Drop-in cost is $15 or use your CSS Punch Pass.

A flow class will get you moving and stretching after a long day, and a long week! Linking breath with movement, and flowing from posture to posture, this class will build strength and increase flexibility.

Taught by Certified Yoga Instructor Leslie Gray, lesliesgrazy@gmail.com